Family Road Travel

Sicrwydd

Sicrwydd teithio mewn plant: beth sy'n gweithio

Mae gan antihistaminau adolygiad Cochrane yn eu cefndir. Mae'r rhan fwyaf o'r hyn sy'n cael ei werthu wrth eu hymyl ar y silff ddim.

Diweddarwyd 2 min darllen 36 dyfyniadau Cryfder tystiolaeth 4/5

Cerbydau wedi'u diogelu ar ddec cerbydau wedi'u cau fferi Baltic
Clemens v. Vogelsang · CC BY 2.0 · Wikimedia Commons

Pam mae'n digwydd

Mae eich system vestibwlar yn adrodd symudiad; mae eich llygaid yn adrodd am gartref statig. Mae'r ymennydd yn derbyn dwy adroddiad anhepgor o'r un sefyllfa ac yn ymateb gyda chwydu. Mae'r mecanwaith unigol hwnnw'n esbonio bron pob cyngor ymarferol.

Mae hefyd yn esbonio pam nad yw'r gyrrwr yn teimlo'n sâl yn aml: gallant weld ble mae'r car yn mynd ac yn rhagweld pob symudiad, felly mae'r adroddiadau'n cytuno.

Triniaeth feddygol ar gyfer sicrwydd symud

Beth sydd â thystiolaeth

Dewis, yn seiliedig ar gryfder y dystiolaeth
DullTystiolaethNodyn
AntihistaminauAdolygiad Cochrane [2]Mae seddi yn y prif fasnach; dosi yn seiliedig ar oedran, gofynnwch i fferyllydd
ScopolamineMetanalyswyd [1]Fel arfer ar gyfer plant hŷn ac oedolion; ffurf plastr
Edrych ar y gorwelMecanegol gywirSedd flaen lle mae'n gyfreithiol caniatiedig ac yn addas o ran oedran
Aer ffres, cabin cŵlArgymhellir yn eangCost isel, tystiolaeth isel, risg isel
Osgoi sgriniauMecanegol gywirMae'n gwaethygu'r cytundeb gweledol-vestibwlar yn uniongyrchol
Bandeau acupressureGwan ac inconsistentDiogel; mae effeithiau disgwyl yn debygol
GingerCymysgMae rhywfaint o gefnogaeth mewn cyd-destunau chwydu eraill

Mesurau ymarferol

  1. Ewch â nhw lle gallant weld ymlaen. Mae gwybodaeth weledol a vestibwlar yn cytuno'n well wrth edrych ymlaen nag ar ochr.
  2. Cadwch y cabin yn gŵl ac yn awyru. Mae gwres a chynhesrwydd yn gwaethygu'r sefyllfa.
  3. Bwyd ysgafn ymlaen llaw. Mae stumog wag a phryd trwm yn waeth na rhywbeth bach.
  4. Trowch at sain ar ffyrdd troellog. Mae priffyrdd yn llawer mwy goddefol ar gyfer sgriniau na phasiau mynydd.
  5. Stopiwch ar y cyntaf arwydd. Unwaith y bydd chwydu'n dechrau, mae'r gweddill o'r daith yn llawer anoddach i'w achub.
  6. Cymrwch y kit amlwg. Bagiau, glanhawyr, newid o ddillad, dŵr. Mae paratoi'n lleihau straen pawb.

Cwestiynau cyffredin

Beth yw'r driniaeth fwyaf effeithiol?
Mae gan wrthhistaminau gefnogaeth ar lefel Cochrane [2]. Tawelu yw'r cyfaddawd, a dylid gwirio'r dosio gyda fferyllydd.
Ydy bandiau arddwrn yn gweithio?
Mae'r dystiolaeth yn wan ac yn anghyson. Maent yn ddiniwed, ac mae'n bosibl mai effeithiau disgwyliad sy'n cyfrif am y budd a adroddwyd.
A fyddan nhw'n tyfu allan ohono?
Mae'r rhan fwyaf o blant yn gwneud hynny. Mae tueddiad fel arfer yn brig yng nghanol plentyndod ac yna'n gostwng.
Ydy tabledi yn y car yn syniad gwael?
I blentyn sy'n dueddol ar ffordd droellog, fel arfer. Mae sain yn cyflawni'r un tynnu sylw heb y gwrthdaro gweledol.
Parc cerbydau ardal gwasanaeth gyda cherbydau parcio a adeilad gwasanaethau isel y tu ôl
Lewis Clarke · CC BY-SA 2.0 · Wikimedia Commons

Darllen cysylltiedig

Y dystiolaeth y tu ôl i'r dudalen hon Bar wedi'i phentyrru sy'n dangos cyfansoddiad y 34 cyhoeddiad a grybwyllir ar y dudalen hon yn ôl math astudiaeth. 131263meta-analysis (13)randomised trial (12)review (6)other (3)
34 cyhoeddiadau, 1999–2025. Mae hynny'n gymysgedd sy'n cynnwys y ddau dreial a synthese, sy'n sefyllfa lle mae honiad am achos yn rhesymol. Ffynhonnell: rhestr dyfynnu'r dudalen hon ei hun, isod.

Cyfeiriadau

Mae pob dyfyniad isod yn cysylltu â'r cofrestr adolygedig cyfoes gwreiddiol ar PubMed neu trwy DOI. Nid yw dim yma yn gymhwysedd ar gyfer cyngor meddygol.

  1. Mental health during the COVID-19 pandemic in children and adolescents with ADHD: A systematic review of controlled longitudinal cohort studies Dessain A, Parlatini V, Singh A, et al. · Neuroscience and biobehavioral reviews · 2024 · Systematic review DOIPubMed 38065419
  2. Scopolamine for patients with motion sickness: a systematic review and meta-analysis with trial sequential analysis Zhang YX, Niu XY, Xiao ZY, et al. · Acta oto-laryngologica · 2024 · Meta-analysis DOIPubMed 39225593
  3. Physical Activity of Children and Adolescents in Croatia: A Global Matrix 4.0 Systematic Review of Its Prevalence and Associated Personal, Social, Environmental, and Policy Factors Pedišić Ž, Strika M, Matolić T, et al. · Journal of physical activity & health · 2023 · Systematic review DOIPubMed 37076241
  4. Antihistamines for motion sickness Karrim N, Byrne R, Magula N, et al. · The Cochrane database of systematic reviews · 2022 · Systematic review DOIPubMed 36250781Full text
  5. [Update on PONV-What is new in prophylaxis and treatment of postoperative nausea and vomiting? : Summary of recent consensus recommendations and Cochrane reviews on prophylaxis and treatment of postoperative nausea and vomiting] Kienbaum P, Schaefer MS, Weibel S, et al. · Der Anaesthesist · 2022 · Meta-analysis DOIPubMed 34596699
  6. Association between digital smart device use and myopia: a systematic review and meta-analysis Foreman J, Salim AT, Praveen A, et al. · The Lancet. Digital health · 2021 · Meta-analysis DOIPubMed 34625399
  7. Systematic review of the relationships between sedentary behaviour and health indicators in the early years (0-4 years) Poitras VJ, Gray CE, Janssen X, et al. · BMC public health · 2017 · Systematic review DOIPubMed 29219092Full text
  8. Mal de debarquement syndrome: a systematic review Van Ombergen A, Van Rompaey V, Maes LK, et al. · Journal of neurology · 2016 · Systematic review DOIPubMed 26559820Full text
  9. Associations of children's independent mobility and active travel with physical activity, sedentary behaviour and weight status: a systematic review Schoeppe S, Duncan MJ, Badland H, et al. · Journal of science and medicine in sport · 2013 · Systematic review DOIPubMed 23219100
  10. Scopolamine (hyoscine) for preventing and treating motion sickness Spinks A, Wasiak J · The Cochrane database of systematic reviews · 2011 · Meta-analysis DOIPubMed 21678338Full text
  11. Scopolamine (hyoscine) for preventing and treating motion sickness Spinks AB, Wasiak J, Villanueva EV, et al. · The Cochrane database of systematic reviews · 2007 · Systematic review DOIPubMed 17636710
  12. Scopolamine for preventing and treating motion sickness Spinks AB, Wasiak J, Villanueva EV, et al. · The Cochrane database of systematic reviews · 2004 · Systematic review DOIPubMed 15266468
  13. Statement on motion sickness Canada communicable disease report = Releve des maladies transmissibles au Canada · 2003 · Clinical guideline PubMed 14655530
  14. A comparison of virtual reality and verbal imaginal exposure for childhood anxiety disorders Biggs BK, Whiteside SPH, Knutson M, et al. · Journal of anxiety disorders · 2025 · Randomised controlled trial DOIPubMed 39879857Full text
  15. Virtual reality application matches the most established treatment for Mal de Debarquement Syndrome: A non-inferiority, randomized, open clinical trial Schoenmaekers C, De Smet D, Deblieck C, et al. · Neurotherapeutics : the journal of the American Society for Experimental NeuroTherapeutics · 2024 · Randomised controlled trial DOIPubMed 38942708Full text
  16. Double-blind randomized N-of-1 trial of transcranial alternating current stimulation for mal de débarquement syndrome Cha YH, Gleghorn D, Doudican BC · PloS one · 2022 · Randomised controlled trial DOIPubMed 35120184Full text
  17. Healthy Children, Strong Families 2: A randomized controlled trial of a healthy lifestyle intervention for American Indian families designed using community-based approaches Tomayko EJ, Prince RJ, Cronin KA, et al. · Clinical trials (London, England) · 2017 · Randomised controlled trial DOIPubMed 28064525Full text
  18. Double-Blind Sham-Controlled Crossover Trial of Repetitive Transcranial Magnetic Stimulation for Mal de Debarquement Syndrome Cha YH, Deblieck C, Wu AD · Otology & neurotology : official publication of the American Otological Society, American Neurotology Society [and] European Academy of Otology and Neurotology · 2016 · Randomised controlled trial DOIPubMed 27176615Full text
  19. A comparison of cinnarizine and transdermal scopolamine for the prevention of seasickness in naval crew: a double-blind, randomized, crossover study Gil A, Nachum Z, Tal D, et al. · Clinical neuropharmacology · 2012 · Randomised controlled trial DOIPubMed 22139622
  20. Weight status, modes of travel to school and screen time: a cross-sectional survey of children aged 10-13 years in Sydney Wen LM, Merom D, Rissel C, et al. · Health promotion journal of Australia : official journal of Australian Association of Health Promotion Professionals · 2010 · Randomised controlled trial DOIPubMed 20406154
  21. Incidence of vomiting in susceptible children under regional analgesia with two different anaesthetic techniques Sarti A, Busoni P, Dell'Oste C, et al. · Paediatric anaesthesia · 2004 · Randomised controlled trial DOIPubMed 14996265
  22. Chlorpheniramine for motion sickness Buckey JC, Alvarenga D, Cole B, et al. · Journal of vestibular research : equilibrium & orientation · 2004 · Randomised controlled trial PubMed 15156097
  23. A comparison of cyclizine, ondansetron and placebo as prophylaxis against postoperative nausea and vomiting in children O'Brien CM, Titley G, Whitehurst P · Anaesthesia · 2003 · Randomised controlled trial DOIPubMed 12886917
  24. Effect of timing of ondansetron administration on incidence of postoperative vomiting in paediatric strabismus surgery Madan R, Perumal T, Subramaniam K, et al. · Anaesthesia and intensive care · 2000 · Randomised controlled trial DOIPubMed 10701032
  25. Prophylactic therapy with combined granisetron and dexamethasone for the prevention of post-operative vomiting in children Fujii Y, Saitoh Y, Tanaka H, et al. · European journal of anaesthesiology · 1999 · Randomised controlled trial DOIPubMed 10434165
  26. Prevention of postoperative vomiting with granisetron in paediatric patients with and without a history of motion sickness Fujii Y, Saitoh Y, Tanaka H, et al. · Paediatric anaesthesia · 1999 · Randomised controlled trial DOIPubMed 10597557
  27. Chronic Dizziness Cha YH · Continuum (Minneapolis, Minn.) · 2021 · Review DOIPubMed 34351113
  28. Advice for travelers The Medical letter on drugs and therapeutics · 2019 · Review PubMed 31599872
  29. The Neurophysiology and Treatment of Motion Sickness Koch A, Cascorbi I, Westhofen M, et al. · Deutsches Arzteblatt international · 2018 · Review DOIPubMed 30406755Full text
  30. Self-driving carsickness Diels C, Bos JE · Applied ergonomics · 2016 · Review DOIPubMed 26446454
  31. Interventions designed to reduce sedentary behaviours in young people: a review of reviews Biddle SJ, Petrolini I, Pearson N · British journal of sports medicine · 2014 · Review DOIPubMed 24347578
  32. [Seasickness] Petersen H · Laeknabladid · 2012 · Review DOIPubMed 23232725
  33. [Kinetoses] Schmäl F, Stoll W · HNO · 2000 · Review DOIPubMed 10872114
  34. Bedtime Regularity and Sleep Sufficiency in Children With Tourette Syndrome Swisher VS, Liu S, Ricketts EJ · Pediatric neurology · 2024 · Journal article DOIPubMed 38945036
  35. Sleep duration in preschool children and impact of screen time Lan QY, Chan KC, Yu KN, et al. · Sleep medicine · 2020 · Journal article DOIPubMed 33091726
  36. Well-Child Visits for Infants and Young Children Turner K · American family physician · 2018 · Journal article PubMed 30215922

Cafodd y dudalen hon ei thrawsgrifiad yn awtomatig o Saesneg. Mae'r dyfyniadau a'r rhifau heb newid. Darllenwch y gwreiddiol Saesneg os yw unrhyw beth yn darllen yn rhy ddieithr. Darllenwch y gwreiddiol Saesneg