Family Road Travel

Mard

Mard tal-vjaġġ f'tfal: x'jaħdem

L-antihistamini għandhom reviżjoni Cochrane warajhom. L-aktar li jinbiegħ ħdejnhom fuq il-poltrona ma jagħmilx.

Aġġornat 2 min read 36 ċitazzjonijiet Saħħa tal-evidenza 4/5

Vetturi magħluqa fuq il-pont tal-karozzi tal-ferry Baltiku
Clemens v. Vogelsang · CC BY 2.0 · Wikimedia Commons

Għaliex jiġri

Is-sistema vestibulari tiegħek tirrapporta moviment; l-għajnejn tiegħek jirrapportaw interjuri stazzjonarju. Il-moħħ jirċievi żewġ konti inkompatibbli tal-istess sitwazzjoni u jirrispondi bil-ħin. Dak il-mekanizmu wieħed jispjega kważi l-kollha tal-pariri prattiċi.

Jispjega wkoll għaliex id-driver rarament iħossu mard: jistgħu jaraw fejn qed imorru l-karozza u qed jistennew kull moviment, għalhekk il-kontijiet jaqblu.

Trattament farmaċewtiku tal-mard tat-travel

X'għandu evidenza

Opzjonijiet, skont is-saħħa tal-evidenza
ApproċċEvidenzaNota
AntihistaminiReviżjoni Cochrane [2]Is-sedazzjoni hija l-prinċipju ta' kummerċ; doża skont l-età, staqsi farmaċewtiku
SkopolaminaMeta-analizzata [1]Ġeneralment għal tfal akbar u adulti; forma ta' patch
It-tħares lejn l-orizzontMekaniku li għandu sensSedd ta' quddiem fejn huwa legali permess u xieraq għall-età
Arja friska, kabinett frizzRakkomandat ħafnaPrezz baxx, evidenza baxxa, riskju baxx
Evitazzjoni ta' skrinsMekaniku li għandu sensDirettament jikkumplika l-kunflitt viżwali-vestibulari
Banda ta' akupressuraDgħajfa u inkonsistentiĦarmless; effetti ta' aspettativa probabbilment jikkontaw għall-benefiċċju rapportat.
ZingiberMiskinXi appoġġ f'kuntesti oħra ta' mard.

Miżuri prattiċi

  1. Ipoġġihom fejn jistgħu jaraw 'il quddiem. L-informazzjoni viżwali u vestibulari taqbel aħjar meta tħares 'il quddiem milli 'l naħa.
  2. Żomm il-kabinett frizz u ventilat. Is-sħana u l-umdità jagħmlu l-affarijiet agħar.
  3. Ikel ħafif qabel. Stomku vojt u ikla ħoxna huma iżjed agħar minn xi ħaġa żgħira.
  4. Ibdel għal audio fuq toroq mewġa. Il-motorways huma ħafna aktar tollerabbli għal skrins milli l-passi tal-muntanji.
  5. Waqqaf fl-ewwel sinjal. Ladarba l-vomiting jibda, il-bqija tal-vjaġġ huwa ħafna iktar diffiċli biex jiġi salvat.
  6. Iġbor il-kit ovvju. Bags, wipes, bidla ta' ħwejjeġ, ilma. Il-preparazzjoni tnaqqas l-istress ta' kulħadd.

Mistoqsijiet komuni

X'inhu l-aktar trattament effettiv?
L-antistamini għandhom appoġġ ta' livell Cochrane [2]. Is-sedazzjoni hija l-prezz li trid tħallas, u d-doża għandha tiġi vverifikata mal-ispiżjar.
Jaħdmu l-brazzuletti?
L-evidenza hija dgħajfa u mhux konsistenti. Huma inoffensivi, u l-effetti tal-aspettattiva jistgħu jispjegaw il-benefiċċju rrappurtat.
Se jgħaddulhom malli jikbru?
Il-biċċa l-kbira tat-tfal, iva. Is-suxxettibbiltà ġeneralment tilħaq l-ogħla punt fin-nofs tat-tfulija u mbagħad tonqos.
It-tablets fil-karozza huma idea ħażina?
Għal tifel jew tifla suxxettibbli fuq triq mgħawġa, ġeneralment iva. L-awdjo jikseb l-istess distrazzjoni mingħajr il-kunflitt viżiv.
Ġnien tal-karozzi tas-servizz bil-karozzi parkeġġjati u bini ta' servizzi baxx wara.
Lewis Clarke · CC BY-SA 2.0 · Wikimedia Commons

Qari relatat

Il-provi li hemm wara din il-paġna Bar imwaħħal li juri l-kompożizzjoni tal-34 pubblikazzjoni ċċitata f'din il-paġna skont it-tip ta' studju. 131263meta-analysis (13)randomised trial (12)review (6)other (3)
34 pubblikazzjonijiet, 1999–2025. Dan huwa ammont li jinkludi kemm provi kif ukoll sinteżi, li huwa l-pożizzjoni minn fejn talba dwar il-kawża hija raġonevoli. Sors: il-lista ta' ċitazzjonijiet ta' din il-paġna, hawn taħt.

Referenzi

Kull ċitazzjoni hawn taħt tgħaqqad mal-record oriġinali peer-reviewed fuq PubMed jew permezz ta' DOI. Xejn hawnhekk m'għandux ikun sostitut għal parir mediku.

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  2. Scopolamine for patients with motion sickness: a systematic review and meta-analysis with trial sequential analysis Zhang YX, Niu XY, Xiao ZY, et al. · Acta oto-laryngologica · 2024 · Meta-analysis DOIPubMed 39225593
  3. Physical Activity of Children and Adolescents in Croatia: A Global Matrix 4.0 Systematic Review of Its Prevalence and Associated Personal, Social, Environmental, and Policy Factors Pedišić Ž, Strika M, Matolić T, et al. · Journal of physical activity & health · 2023 · Systematic review DOIPubMed 37076241
  4. Antihistamines for motion sickness Karrim N, Byrne R, Magula N, et al. · The Cochrane database of systematic reviews · 2022 · Systematic review DOIPubMed 36250781Full text
  5. [Update on PONV-What is new in prophylaxis and treatment of postoperative nausea and vomiting? : Summary of recent consensus recommendations and Cochrane reviews on prophylaxis and treatment of postoperative nausea and vomiting] Kienbaum P, Schaefer MS, Weibel S, et al. · Der Anaesthesist · 2022 · Meta-analysis DOIPubMed 34596699
  6. Association between digital smart device use and myopia: a systematic review and meta-analysis Foreman J, Salim AT, Praveen A, et al. · The Lancet. Digital health · 2021 · Meta-analysis DOIPubMed 34625399
  7. Systematic review of the relationships between sedentary behaviour and health indicators in the early years (0-4 years) Poitras VJ, Gray CE, Janssen X, et al. · BMC public health · 2017 · Systematic review DOIPubMed 29219092Full text
  8. Mal de debarquement syndrome: a systematic review Van Ombergen A, Van Rompaey V, Maes LK, et al. · Journal of neurology · 2016 · Systematic review DOIPubMed 26559820Full text
  9. Associations of children's independent mobility and active travel with physical activity, sedentary behaviour and weight status: a systematic review Schoeppe S, Duncan MJ, Badland H, et al. · Journal of science and medicine in sport · 2013 · Systematic review DOIPubMed 23219100
  10. Scopolamine (hyoscine) for preventing and treating motion sickness Spinks A, Wasiak J · The Cochrane database of systematic reviews · 2011 · Meta-analysis DOIPubMed 21678338Full text
  11. Scopolamine (hyoscine) for preventing and treating motion sickness Spinks AB, Wasiak J, Villanueva EV, et al. · The Cochrane database of systematic reviews · 2007 · Systematic review DOIPubMed 17636710
  12. Scopolamine for preventing and treating motion sickness Spinks AB, Wasiak J, Villanueva EV, et al. · The Cochrane database of systematic reviews · 2004 · Systematic review DOIPubMed 15266468
  13. Statement on motion sickness Canada communicable disease report = Releve des maladies transmissibles au Canada · 2003 · Clinical guideline PubMed 14655530
  14. A comparison of virtual reality and verbal imaginal exposure for childhood anxiety disorders Biggs BK, Whiteside SPH, Knutson M, et al. · Journal of anxiety disorders · 2025 · Randomised controlled trial DOIPubMed 39879857Full text
  15. Virtual reality application matches the most established treatment for Mal de Debarquement Syndrome: A non-inferiority, randomized, open clinical trial Schoenmaekers C, De Smet D, Deblieck C, et al. · Neurotherapeutics : the journal of the American Society for Experimental NeuroTherapeutics · 2024 · Randomised controlled trial DOIPubMed 38942708Full text
  16. Double-blind randomized N-of-1 trial of transcranial alternating current stimulation for mal de débarquement syndrome Cha YH, Gleghorn D, Doudican BC · PloS one · 2022 · Randomised controlled trial DOIPubMed 35120184Full text
  17. Healthy Children, Strong Families 2: A randomized controlled trial of a healthy lifestyle intervention for American Indian families designed using community-based approaches Tomayko EJ, Prince RJ, Cronin KA, et al. · Clinical trials (London, England) · 2017 · Randomised controlled trial DOIPubMed 28064525Full text
  18. Double-Blind Sham-Controlled Crossover Trial of Repetitive Transcranial Magnetic Stimulation for Mal de Debarquement Syndrome Cha YH, Deblieck C, Wu AD · Otology & neurotology : official publication of the American Otological Society, American Neurotology Society [and] European Academy of Otology and Neurotology · 2016 · Randomised controlled trial DOIPubMed 27176615Full text
  19. A comparison of cinnarizine and transdermal scopolamine for the prevention of seasickness in naval crew: a double-blind, randomized, crossover study Gil A, Nachum Z, Tal D, et al. · Clinical neuropharmacology · 2012 · Randomised controlled trial DOIPubMed 22139622
  20. Weight status, modes of travel to school and screen time: a cross-sectional survey of children aged 10-13 years in Sydney Wen LM, Merom D, Rissel C, et al. · Health promotion journal of Australia : official journal of Australian Association of Health Promotion Professionals · 2010 · Randomised controlled trial DOIPubMed 20406154
  21. Incidence of vomiting in susceptible children under regional analgesia with two different anaesthetic techniques Sarti A, Busoni P, Dell'Oste C, et al. · Paediatric anaesthesia · 2004 · Randomised controlled trial DOIPubMed 14996265
  22. Chlorpheniramine for motion sickness Buckey JC, Alvarenga D, Cole B, et al. · Journal of vestibular research : equilibrium & orientation · 2004 · Randomised controlled trial PubMed 15156097
  23. A comparison of cyclizine, ondansetron and placebo as prophylaxis against postoperative nausea and vomiting in children O'Brien CM, Titley G, Whitehurst P · Anaesthesia · 2003 · Randomised controlled trial DOIPubMed 12886917
  24. Effect of timing of ondansetron administration on incidence of postoperative vomiting in paediatric strabismus surgery Madan R, Perumal T, Subramaniam K, et al. · Anaesthesia and intensive care · 2000 · Randomised controlled trial DOIPubMed 10701032
  25. Prophylactic therapy with combined granisetron and dexamethasone for the prevention of post-operative vomiting in children Fujii Y, Saitoh Y, Tanaka H, et al. · European journal of anaesthesiology · 1999 · Randomised controlled trial DOIPubMed 10434165
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  27. Chronic Dizziness Cha YH · Continuum (Minneapolis, Minn.) · 2021 · Review DOIPubMed 34351113
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  31. Interventions designed to reduce sedentary behaviours in young people: a review of reviews Biddle SJ, Petrolini I, Pearson N · British journal of sports medicine · 2014 · Review DOIPubMed 24347578
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  33. [Kinetoses] Schmäl F, Stoll W · HNO · 2000 · Review DOIPubMed 10872114
  34. Bedtime Regularity and Sleep Sufficiency in Children With Tourette Syndrome Swisher VS, Liu S, Ricketts EJ · Pediatric neurology · 2024 · Journal article DOIPubMed 38945036
  35. Sleep duration in preschool children and impact of screen time Lan QY, Chan KC, Yu KN, et al. · Sleep medicine · 2020 · Journal article DOIPubMed 33091726
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Din il-paġna ġiet tradotta awtomatikament mill-Ingliż. Il-citazzjonijiet u n-numri mhumiex mibdula. Aqra l-original Ingliż jekk xi ħaġa taqra b'mod stramb. Aqra l-original Ingliż