Family Road Travel

Mard

Mard tal-vjaġġ f'tfal: x'jaħdem

L-antihistamini għandhom reviżjoni Cochrane warajhom. L-aktar li jinbiegħ ħdejnhom fuq il-poltrona ma jagħmilx.

Aġġornat 2 min read 40 ċitazzjonijiet Saħħa tal-evidenza 4/5

Vetturi magħluqa fuq il-pont tal-karozzi tal-ferry Baltiku
Clemens v. Vogelsang · CC BY 2.0 · Wikimedia Commons

Għaliex jiġri

Is-sistema vestibulari tiegħek tirrapporta moviment; l-għajnejn tiegħek jirrapportaw interjuri stazzjonarju. Il-moħħ jirċievi żewġ konti inkompatibbli tal-istess sitwazzjoni u jirrispondi bil-ħin. Dak il-mekanizmu wieħed jispjega kważi l-kollha tal-pariri prattiċi.

Jispjega wkoll għaliex id-driver rarament iħossu mard: jistgħu jaraw fejn qed imorru l-karozza u qed jistennew kull moviment, għalhekk il-kontijiet jaqblu.

Trattament farmaċewtiku tal-mard tat-travel

X'għandu evidenza

Opzjonijiet, skont is-saħħa tal-evidenza
ApproċċEvidenzaNota
AntihistaminiReviżjoni Cochrane [2]Is-sedazzjoni hija l-prinċipju ta' kummerċ; doża skont l-età, staqsi farmaċewtiku
SkopolaminaMeta-analizzata [1]Ġeneralment għal tfal akbar u adulti; forma ta' patch
It-tħares lejn l-orizzontMekaniku li għandu sensSedd ta' quddiem fejn huwa legali permess u xieraq għall-età
Arja friska, kabinett frizzRakkomandat ħafnaPrezz baxx, evidenza baxxa, riskju baxx
Evitazzjoni ta' skrinsMekaniku li għandu sensDirettament jikkumplika l-kunflitt viżwali-vestibulari
Banda ta' akupressuraDgħajfa u inkonsistentiĦarmless; effetti ta' aspettativa probabbilment jikkontaw għall-benefiċċju rapportat.
ZingiberMiskinXi appoġġ f'kuntesti oħra ta' mard.

Miżuri prattiċi

  1. Ipoġġihom fejn jistgħu jaraw 'il quddiem. L-informazzjoni viżwali u vestibulari taqbel aħjar meta tħares 'il quddiem milli 'l naħa.
  2. Żomm il-kabinett frizz u ventilat. Is-sħana u l-umdità jagħmlu l-affarijiet agħar.
  3. Ikel ħafif qabel. Stomku vojt u ikla ħoxna huma iżjed agħar minn xi ħaġa żgħira.
  4. Ibdel għal audio fuq toroq mewġa. Il-motorways huma ħafna aktar tollerabbli għal skrins milli l-passi tal-muntanji.
  5. Waqqaf fl-ewwel sinjal. Ladarba l-vomiting jibda, il-bqija tal-vjaġġ huwa ħafna iktar diffiċli biex jiġi salvat.
  6. Iġbor il-kit ovvju. Bags, wipes, bidla ta' ħwejjeġ, ilma. Il-preparazzjoni tnaqqas l-istress ta' kulħadd.

Mistoqsijiet komuni

X'inhu l-aktar trattament effettiv?
L-antistamini għandhom appoġġ ta' livell Cochrane [2]. Is-sedazzjoni hija l-prezz li trid tħallas, u d-doża għandha tiġi vverifikata mal-ispiżjar.
Jaħdmu l-brazzuletti?
L-evidenza hija dgħajfa u mhux konsistenti. Huma inoffensivi, u l-effetti tal-aspettattiva jistgħu jispjegaw il-benefiċċju rrappurtat.
Se jgħaddulhom malli jikbru?
Il-biċċa l-kbira tat-tfal, iva. Is-suxxettibbiltà ġeneralment tilħaq l-ogħla punt fin-nofs tat-tfulija u mbagħad tonqos.
It-tablets fil-karozza huma idea ħażina?
Għal tifel jew tifla suxxettibbli fuq triq mgħawġa, ġeneralment iva. L-awdjo jikseb l-istess distrazzjoni mingħajr il-kunflitt viżiv.
Ġnien tal-karozzi tas-servizz bil-karozzi parkeġġjati u bini ta' servizzi baxx wara.
Lewis Clarke · CC BY-SA 2.0 · Wikimedia Commons

Qari relatat

Il-provi li hemm wara din il-paġna Bar imwaħħal li juri l-kompożizzjoni tal-34 pubblikazzjoni ċċitata f'din il-paġna skont it-tip ta' studju. 131263meta-analysis (13)randomised trial (12)review (6)other (3)
34 pubblikazzjonijiet, 1999–2025. Dan huwa ammont li jinkludi kemm provi kif ukoll sinteżi, li huwa l-pożizzjoni minn fejn talba dwar il-kawża hija raġonevoli. Sors: il-lista ta' ċitazzjonijiet ta' din il-paġna, hawn taħt.

Referenzi

Kull ċitazzjoni hawn taħt tgħaqqad mal-record oriġinali peer-reviewed fuq PubMed jew permezz ta' DOI. Xejn hawnhekk m'għandux ikun sostitut għal parir mediku.

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  3. Physical Activity of Children and Adolescents in Croatia: A Global Matrix 4.0 Systematic Review of Its Prevalence and Associated Personal, Social, Environmental, and Policy Factors Pedišić Ž, Strika M, Matolić T, et al. · Journal of physical activity & health · 2023 · Systematic review DOIPubMed 37076241
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  5. [Update on PONV-What is new in prophylaxis and treatment of postoperative nausea and vomiting? : Summary of recent consensus recommendations and Cochrane reviews on prophylaxis and treatment of postoperative nausea and vomiting] Kienbaum P, Schaefer MS, Weibel S, et al. · Der Anaesthesist · 2022 · Meta-analysis DOIPubMed 34596699
  6. Association between digital smart device use and myopia: a systematic review and meta-analysis Foreman J, Salim AT, Praveen A, et al. · The Lancet. Digital health · 2021 · Meta-analysis DOIPubMed 34625399
  7. Systematic review of the relationships between sedentary behaviour and health indicators in the early years (0-4 years) Poitras VJ, Gray CE, Janssen X, et al. · BMC public health · 2017 · Systematic review DOIPubMed 29219092Full text
  8. Mal de debarquement syndrome: a systematic review Van Ombergen A, Van Rompaey V, Maes LK, et al. · Journal of neurology · 2016 · Systematic review DOIPubMed 26559820Full text
  9. Associations of children's independent mobility and active travel with physical activity, sedentary behaviour and weight status: a systematic review Schoeppe S, Duncan MJ, Badland H, et al. · Journal of science and medicine in sport · 2013 · Systematic review DOIPubMed 23219100
  10. Scopolamine (hyoscine) for preventing and treating motion sickness Spinks A, Wasiak J · The Cochrane database of systematic reviews · 2011 · Meta-analysis DOIPubMed 21678338Full text
  11. Scopolamine (hyoscine) for preventing and treating motion sickness Spinks AB, Wasiak J, Villanueva EV, et al. · The Cochrane database of systematic reviews · 2007 · Systematic review DOIPubMed 17636710
  12. Scopolamine for preventing and treating motion sickness Spinks AB, Wasiak J, Villanueva EV, et al. · The Cochrane database of systematic reviews · 2004 · Systematic review DOIPubMed 15266468
  13. Statement on motion sickness Canada communicable disease report = Releve des maladies transmissibles au Canada · 2003 · Clinical guideline PubMed 14655530
  14. A comparison of virtual reality and verbal imaginal exposure for childhood anxiety disorders Biggs BK, Whiteside SPH, Knutson M, et al. · Journal of anxiety disorders · 2025 · Randomised controlled trial DOIPubMed 39879857Full text
  15. Virtual reality application matches the most established treatment for Mal de Debarquement Syndrome: A non-inferiority, randomized, open clinical trial Schoenmaekers C, De Smet D, Deblieck C, et al. · Neurotherapeutics : the journal of the American Society for Experimental NeuroTherapeutics · 2024 · Randomised controlled trial DOIPubMed 38942708Full text
  16. Double-blind randomized N-of-1 trial of transcranial alternating current stimulation for mal de débarquement syndrome Cha YH, Gleghorn D, Doudican BC · PloS one · 2022 · Randomised controlled trial DOIPubMed 35120184Full text
  17. Healthy Children, Strong Families 2: A randomized controlled trial of a healthy lifestyle intervention for American Indian families designed using community-based approaches Tomayko EJ, Prince RJ, Cronin KA, et al. · Clinical trials (London, England) · 2017 · Randomised controlled trial DOIPubMed 28064525Full text
  18. Randomized Single Blind Sham Controlled Trial of Adjunctive Home-Based tDCS after rTMS for Mal De Debarquement Syndrome: Safety, Efficacy, and Participant Satisfaction Assessment Cha YH, Urbano D, Pariseau N · Brain stimulation · 2016 · Randomised controlled trial DOIPubMed 27117283
  19. Double-Blind Sham-Controlled Crossover Trial of Repetitive Transcranial Magnetic Stimulation for Mal de Debarquement Syndrome Cha YH, Deblieck C, Wu AD · Otology & neurotology : official publication of the American Otological Society, American Neurotology Society [and] European Academy of Otology and Neurotology · 2016 · Randomised controlled trial DOIPubMed 27176615Full text
  20. A comparison of cinnarizine and transdermal scopolamine for the prevention of seasickness in naval crew: a double-blind, randomized, crossover study Gil A, Nachum Z, Tal D, et al. · Clinical neuropharmacology · 2012 · Randomised controlled trial DOIPubMed 22139622
  21. Weight status, modes of travel to school and screen time: a cross-sectional survey of children aged 10-13 years in Sydney Wen LM, Merom D, Rissel C, et al. · Health promotion journal of Australia : official journal of Australian Association of Health Promotion Professionals · 2010 · Randomised controlled trial DOIPubMed 20406154
  22. The effect of propofol and fentanyl as compared with sevoflurane on postoperative vomiting in children after adenotonsillectomy Simurina T, Mikulandra S, Mraović B, et al. · Collegium antropologicum · 2006 · Randomised controlled trial PubMed 16848149
  23. Incidence of vomiting in susceptible children under regional analgesia with two different anaesthetic techniques Sarti A, Busoni P, Dell'Oste C, et al. · Paediatric anaesthesia · 2004 · Randomised controlled trial DOIPubMed 14996265
  24. Chlorpheniramine for motion sickness Buckey JC, Alvarenga D, Cole B, et al. · Journal of vestibular research : equilibrium & orientation · 2004 · Randomised controlled trial PubMed 15156097
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  26. Dolasetron for the prevention of postoperative vomiting in children undergoing strabismus surgery Wagner D, Pandit U, Voepel-Lewis T, et al. · Paediatric anaesthesia · 2003 · Randomised controlled trial DOIPubMed 12846709
  27. Effect of timing of ondansetron administration on incidence of postoperative vomiting in paediatric strabismus surgery Madan R, Perumal T, Subramaniam K, et al. · Anaesthesia and intensive care · 2000 · Randomised controlled trial DOIPubMed 10701032
  28. Prophylactic therapy with combined granisetron and dexamethasone for the prevention of post-operative vomiting in children Fujii Y, Saitoh Y, Tanaka H, et al. · European journal of anaesthesiology · 1999 · Randomised controlled trial DOIPubMed 10434165
  29. Prevention of postoperative vomiting with granisetron in paediatric patients with and without a history of motion sickness Fujii Y, Saitoh Y, Tanaka H, et al. · Paediatric anaesthesia · 1999 · Randomised controlled trial DOIPubMed 10597557
  30. Primary headache disorders in adolescents in North- and South-Tyrol: Findings of the EVA-Tyrol-Study Kaltseis K, Frank F, Bernar B, et al. · Cephalalgia : an international journal of headache · 2022 · Clinical trial DOIPubMed 35331020Full text
  31. Chronic Dizziness Cha YH · Continuum (Minneapolis, Minn.) · 2021 · Review DOIPubMed 34351113
  32. [The Mal de Débarquement Syndrome] Mucci V, Sussetto M, Ranieri M, et al. · Revue medicale suisse · 2019 · Review PubMed 31580016
  33. Advice for travelers The Medical letter on drugs and therapeutics · 2019 · Review PubMed 31599872
  34. The Neurophysiology and Treatment of Motion Sickness Koch A, Cascorbi I, Westhofen M, et al. · Deutsches Arzteblatt international · 2018 · Review DOIPubMed 30406755Full text
  35. Self-driving carsickness Diels C, Bos JE · Applied ergonomics · 2016 · Review DOIPubMed 26446454
  36. Travel Medical Kit Terry AC, Haulman NJ · The Medical clinics of North America · 2016 · Review DOIPubMed 26900112
  37. Interventions designed to reduce sedentary behaviours in young people: a review of reviews Biddle SJ, Petrolini I, Pearson N · British journal of sports medicine · 2014 · Review DOIPubMed 24347578
  38. [Seasickness] Petersen H · Laeknabladid · 2012 · Review DOIPubMed 23232725
  39. [Kinetoses] Schmäl F, Stoll W · HNO · 2000 · Review DOIPubMed 10872114
  40. Traveling with children Leggat PA, Speare R, Kedjarune U · Journal of travel medicine · 1998 · Review DOIPubMed 9882158

Din il-paġna ġiet tradotta awtomatikament mill-Ingliż. Il-citazzjonijiet u n-numri mhumiex mibdula. Aqra l-original Ingliż jekk xi ħaġa taqra b'mod stramb. Aqra l-original Ingliż