Sjúka
Reisesjúka hjá børnum: hvat virkar
Antihistamin hava eina Cochrane-umfjørðing aftan fyri seg. Meirparturin av tí, ið verður selt við síðuni av teimum á hylluni, er ikki tað sama.
Hví tað hendir
Títt vestibulera system boðar frá ferð; tín eygu boða frá einum støðugum innara. Heilin fær tvey ósamstøtt skýringar av sama støðuni og svarar við ótta. Tað eina mekanismurin útskýrir næstan allar praktiskar ráð.
Tað útskýrir eisini, hví bilførarin sjaldan følir seg sjúkan: tey kunnu síggja, hvar bilurin fer, og vænta hvørja hreyting, so skýringarnar eru samstøtt.
Farmakologisk behandling av ferðasjúku
Hvat hevur upplýsingar
| Atgongd | Prógv | Merki |
|---|---|---|
| Antihistamin | Cochrane-umfjørðing [2] | Søvn er høvuðsleiðin; dosering eftir aldri, spyrj eina apoteksfólk |
| Skopolamin | Meta-analysiert [1] | Vanliga fyri eldri børn og vaksin; plástrar |
| Hyggja at hornið | Mekaniskt rímiligt | Framførari sæti, har tað er lógligt og aldurspassandi |
| Frískur luft, kølig kabin | Vítt mælt | Lítlan kostnað, lítlar upplýsingar, lítlan risk |
| At forða skermum | Mekaniskt rímiligt | Ger beinleiðis verri við sjón-vestibular mótstríðið |
| Akupressurband | Veik og ósamstøtt | Skadarligt; væntanir ávirkan líkandi |
| Ingifer | Blandað | Nokkur stuðul í øðrum ótta-samanhøttum |
Praktisk tiltøk
- Set tey har tey kunnu síggja frammanfyri. Sjón og vestibulera upplýsingar eru betur samstøtt at hyggja frammanfyri enn síðuliga.
- Hald kabinina kølaða og ventilerandi. Hit og stúran gera tað verri.
- Lítlar máltíðir áðrenn. Ein tómur mageskur og ein tung máltíð eru bæði verri enn nakað smátt.
- Skift til ljóð á snøgtum vegum. Motorvegar eru nógv meira tolererandi fyri skermum enn fjallavegir.
- Støða við fyrstu merki. Ein ferð, tá brekking byrjar, er nógv verri at bjarga.
- Føtt við tað, ið er ávíst. Posar, vøttur, ein broyting av klæðum, vatn. Fyrireiking minkar stressið hjá øllum.
Vanlig spurningar
Hvør er tann mest virkna viðgerðin?
Virka armbond?
Vaksa tey frá tí?
Eru tablettir í bilinum ein ringur hugskotur?
Tengt lesing
Viðmerkingar
Hver einasta tilvísing niðanfyri bendir til upprunaliga peer-reviewed skjalið á PubMed ella gjøgnum DOI. Einki her er ein staðfesting fyri læknaligt ráð.
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Healthy Children, Strong Families 2: A randomized controlled trial of a healthy lifestyle intervention for American Indian families designed using community-based approaches Tomayko EJ, Prince RJ, Cronin KA, et al. · Clinical trials (London, England) · 2017 · Randomised controlled trial DOIPubMed 28064525Full text
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