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Galar

Galar na taistil i leanaí: cad a oibríonn

Tá athbhreithniú Cochrane taobh thiar de antihistamines. Ní bhíonn an chuid is mó a dhíoltar in aice leo ar an gcatagóir.

Updated 2 min read 36 citations Evidence strength 4/5

Feithiclí slánaithe ar dhíon carranna dúnta ar fherry na Báltach
Clemens v. Vogelsang · CC BY 2.0 · Wikimedia Commons

Cén fáth a tharlaíonn sé

Tuairiscíonn do chóras vestibular gluaiseacht; tuairiscíonn do shúile taobh istigh seasta. Faigheann an inchinn dhá chuntas neamh-comhoiriúnach ar an gcás céanna agus freagraíonn sí le nausea. Míníonn an meicníocht aonair sin beagnach gach comhairle praiticiúil.

Míníonn sé freisin cén fáth nach mbíonn an tiománaí go minic tinn: feiceann siad cá bhfuil an carr ag dul agus tá siad ag súil le gach gluaiseacht, mar sin comhoireann na cuntais.

Cóireáil chógaisíochta do galar taistil

Cad atá le fianaise

Rogha, de réir neart na fianaise
Cur ChuigeFianaiseNóta
AntihistaminesAthbhreithniú Cochrane [2]Is é suan ná an príomh-chomhoiriúnacht; dáileadh de réir aoise, iarr ar phócaí
ScopolamineMeata-anailíseáilte [1]Go ginearálta do leanaí níos sine agus do dhaoine fásta; foirm plástar
Breathnú ar an horóscópMeicniúil atá soundSuíochán tosaigh nuair a cheadaítear go dlíthiúil agus atá oiriúnach d'aois
Aer úr, cabin fionnuarMoltar go forleathanCostas íseal, fianaise íseal, riosca íseal
Seachaint scáileánMeicniúil atá soundDéantar an choimhlint amhairc-vestibular a dhíobháil go díreach
Bannaí acupressureLáidir agus neamh-chomhoiriúnachNeamh-dhíobhálach; is dócha go bhfuil éifeachtaí súil ag baint le feabhas tuairiscithe
GingerMeascthaTacaíocht áirithe i gcomhthéacsanna nausea eile

Bearta praiticiúla

  1. Suigh iad áit ar féidir leo breathnú chun tosaigh. Aontíonn eolas amhairc agus vestibular níos fearr ag breathnú chun tosaigh ná taobh.
  2. Coinnigh an cabin fionnuar agus aeráilte. Déanann teas agus plódú níos measa é.
  3. Bia éadrom roimh ré. Tá laige ar an stómach agus béile trom níos measa ná rud éigin beag.
  4. Athraigh go h-audio ar bhóithre cuartha. Tá mótarbhealaí i bhfad níos éasca le scáileáin ná pasáistí sléibhe.
  5. Stop ag an gcéad chomhartha. Nuair a thosaíonn an t-ualach, bíonn an chuid eile den turas i bhfad níos deacra a shábháil.
  6. Tóg an tacar soiléir. Málaí, wipeanna, athrú éadaí, uisce. Cuireann ullmhúchán laghdú ar strus gach duine.

Ceisteanna coitianta

Cad é an chóireáil is éifeachtaí?
Tá tacaíocht ar leibhéal Cochrane ag antaihistaimíní [2]. Is í an támhnéal an mhalairt, agus ba cheart an dáileog a sheiceáil le cógaiseoir.
An oibríonn bandaí rosta?
Tá an fhianaise lag agus neamhréireach. Tá siad neamhdhíobhálach, agus is dócha go míníonn éifeachtaí ionchais an tairbhe a thuairiscítear.
An bhfásfaidh siad as?
Fásann formhór na leanaí as. Sroicheann so-ghabhálacht buaic de ghnáth i lárnaí na hóige agus laghdaíonn sí ina dhiaidh sin.
An drochsmaoineamh iad táibléid sa charr?
Do leanbh so-ghabhálach ar bhóthar cas, de ghnáth. Baineann fuaim an tarraingt aire chéanna amach gan an choimhlint amhairc.
Páirc gcarraí seirbhíse le carranna páirceáilte agus foirgneamh seirbhíse íseal taobh thiar
Lewis Clarke · CC BY-SA 2.0 · Wikimedia Commons
An cruthúnas atá taobh thiar den leathanach seo Bar dhíreach a thaispeánann comhoibriú na 34 foilsitheachta a luaitear ar an leathanach seo de réir cineál staidéir. 131263meta-analysis (13)randomised trial (12)review (6)other (3)
34 foils, 1999–2025. Is é sin meascán le trialacha agus sintéis ann, atá mar an suíomh óna bhfuil éileamh faoi chúis réasúnta. Téarma: liosta luaiteanna féin an leathanach seo, thíos.

References

Every citation below links to the original peer-reviewed record on PubMed or via DOI. Nothing here is a substitute for medical advice.

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