Grein
Lúrar í bíl og svefntími í langri fjölskylduferð
Lúr í bíl færir til svefntíma barns frekar en að stytta hann. Hvað rannsóknir á reglubundnum svefni segja um lúra og svefntíma í langri fjölskylduferð.
Langar ferðir með börnum, rétt skipulagðar
Munurinn á þolanlegri ferð og hræðilegri er næstum því eingöngu skipulag, og flestar þær aðgerðir sem þurfa skipulag hafa verið rannsakaðar.
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Nýjustu greinar
What actually matters
Stops
How often to stop
Driver fatigue research sets a floor. Children set a shorter one. Fortunately an electric car wants to stop at roughly the same interval.
Sickness
Travel sickness
Antihistamines have Cochrane-level evidence; scopolamine has been meta-analysed. Most of what is sold alongside them has neither.
Safety
Car seats and crash injury
Correct restraint use is among the largest single interventions in child road safety.
Screens
Screens in the car
They help with boredom and can worsen motion sickness. The trade-off is real and the direction depends on the child.
Tengd lesefni
Weight Loss Evidence
Diets, drugs, behaviour and maintenance — ranked by the strength of the evidence behind them.
Celiac Wire
Coeliac disease news, guidelines and research — plus the practical business of eating.
Sleep Evidence
Sleep, circadian rhythm and the wearables that claim to measure both.
EV Ground Truth
Electric cars reviewed on real range, charging behaviour and life-cycle emissions.
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