La différence entre un trajet supportable et un terrible est presque entièrement due à la planification, et la plupart des éléments nécessitant une planification ont été étudiés.
Article
Une sieste en voiture décale le sommeil d'un enfant plutôt que de le raccourcir. Ce que dit la recherche sur la régularité du sommeil concernant la sieste et le coucher lors d'un long trajet en famille.
Stops
Driver fatigue research sets a floor. Children set a shorter one. Fortunately an electric car wants to stop at roughly the same interval.
Sickness
Antihistamines have Cochrane-level evidence; scopolamine has been meta-analysed. Most of what is sold alongside them has neither.
Safety
Correct restraint use is among the largest single interventions in child road safety.
Screens
They help with boredom and can worsen motion sickness. The trade-off is real and the direction depends on the child.
Diets, drugs, behaviour and maintenance — ranked by the strength of the evidence behind them.
Coeliac disease news, guidelines and research — plus the practical business of eating.
Sleep, circadian rhythm and the wearables that claim to measure both.
Electric cars reviewed on real range, charging behaviour and life-cycle emissions.
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